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    440201 - I'm not flexible enough for Yoga! with Roz

    This beginners yoga class is ideal for those that have never tried yoga. Yoga meets you wherever you are at, increasing your flexibility, strength, and balance... so come and enjoy this class, which is designed for everybody. Clear, precise instructions will be given for poses, and to achieve maximum benefit from stretches. We will end the class with a short relaxation, to help you feel refreshed and rejuvenated. Bring a yoga mat, a firm blanket or pillow, and a strap to class.

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    Read Notice440201-01I'm not flexible enough for Yoga! with Roz01/03/22- 03/28/22 5:00P- 5:45PMBTR Community Center$14016 years and UpUnavailableItem Details

    440204 - Zumba with Tania

    Instructor: Tania Villalbazo
    Zumba Gold is a low impact fitness program that utilizes combinations of exciting and motivating Latin and international rhythms to tone and strengthen your body. The program is designed for active older adults, the true beginner or anyone interested in a low impact program that is effective and easy to follow.

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    Add to Cart440204-02February02/07/22- 02/28/22 7:00P- 8:00PMBTR Community Center$3912 years and UpAvailableItem Details
    Add to Cart440204-03March03/07/22- 03/28/22 7:00P- 8:00PMBTR Community Center$5212 years and UpAvailableItem Details

    440207 - Beginning Yoga with Simone

    Instructor: Simone Pannebaker, RYT 200
    Join us for a gentle, calming and stress-reducing yoga with focus on combining breath with movement. Perfect for students experiencing yoga for the first time or recovering from injury. Bring a yoga mat, strap and blanket - yoga blocks are encouraged.

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    Read Notice440207-01Mindfulness and Relaxation01/04/22- 02/22/22 6:00P- 7:00PTuBTR Community Center$10418 years and UpUnavailableItem Details
    Add to Cart440207-02Mindfulness and Relaxation03/01/22- 04/26/22 6:00P- 7:00PTuBTR Community Center$10418 years and UpAvailableItem Details

    440209 - Intermediate Yoga with Simone

    Instructor: Simone Pannebaker, RYT 200
    Designed for those who are familiar with basic yoga postures and would like to explore slightly more challenging postures and sequences. Classes are led in a vinyasa flow style. Wear comfortable clothing; bring a blanket and a yoga mat.

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    Add to Cart440209-02Fitness and Relaxation03/03/22- 04/28/22 6:00P- 7:00PThBTR Community Center$10418 years and UpAvailableItem Details

    440210 - Wednesday Night Yoga with Simone

    Instructor: Simone Pannebaker, RYT 200
    In this slower-paced class, we will explore yoga poses and their variations with focus on alignment, breath and the restorative properties of yoga. Learn to be in the moment through visualization and meditation practices. Bring your pillows, bolsters, a blanket, and yoga blocks for support.

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    Read Notice440210-01Wednesday Yoga with Simone01/19/22- 03/02/22 6:00P- 7:00PWBTR Community Center$9118 years and UpUnavailableItem Details
    Add to Cart440210-02Wednesday Yoga with03/09/22- 04/27/22 6:00P- 7:00PWBTR Community Center$9118 years and UpAvailableItem Details

    460200 - Karate

    Youth Beginning Karate: 4:15-5:00 pm
    This class will cover basic blocking and self-defense. Class is conducted in a traditional manner with emphasis on protocol and etiquette. Ages: 5-12 yrs.

    Youth Advanced Karate: 5:00-5:45pm
    This class will go more in-depth in the study of Karate and will include traditional Karate as well as preparation for National and International competition for the students who want to compete. Placement in this class is at the discretion of Sensei McDonough. Ages: 8-12 yrs.

    Adult Karate: 6-7 pm
    This class will cover all aspects of Karate; the lecture portion of class is designed for individuals ages 13 yrs. & up. Placement in this class is at the discretion of Sensei McDonough.

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    Read Notice460200-01Karate01/04/22- 01/27/22 4:15P- 7:00PTu, ThBTR Community Center$1155 years and UpUnavailableItem Details
    Add to Cart460200-02Karate02/01/22- 02/24/22 4:15P- 7:00PTu, ThBTR Community Center$1155 years and UpAvailableItem Details
    Add to Cart460200-03Karate03/01/22- 03/31/22 4:15P- 7:00PTu, ThBTR Community Center$1155 years and UpAvailableItem Details
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