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    110235 - Little Ninjas

    This class will cover basic development of skills, structure and coordination of a Karate class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice110235-01Little Ninjas03/06/18- 03/27/18 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsUnavailableItem Details
    Read Notice110235-02Little Ninjas04/03/18- 04/24/18 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsUnavailableItem Details
    Read Notice110235-03Little Ninjas05/01/18- 05/29/18 4:00P- 4:30PTuBTR Community Center$534 years to under 6 yearsUnavailableItem Details

    120202 - Karate

    Youth Beginning Karate: 4:30-5:15 pm
    This class will cover basic blocking and self-defense. Class is conducted in a traditional manner with emphasis on protocol and etiquette. Ages: 6-12 yrs.

    Youth Advanced Karate: 5:15-6 pm
    This class will go more in-depth in the study of Karate and will include traditional Karate as well as preparation for National and International competition for the students who want to compete. Placement in this class is at the discretion of Sensei McDonough. Ages: 8-12 yrs.

    Adult Karate: 6-7 pm
    This class will cover all aspects of Karate; the lecture portion of class is designed for individuals ages 13 yrs. & up. Placement in this class is at the discretion of Sensei McDonough.

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    Read Notice120202-01Karate03/06/18- 03/29/18 4:30P- 7:00PTu, ThBTR Community Center$986 years and UpUnavailableItem Details
    Read Notice120202-02Karate04/03/18- 04/26/18 4:30P- 7:00PTu, ThBTR Community Center$986 years and UpUnavailableItem Details
    Read Notice120202-03Karate05/01/18- 05/31/18 4:30P- 7:00PTu, ThBTR Community Center$985 years and UpUnavailableItem Details

    140205 - Healthy Fit

    140205 - Healthy Fit

    Designed for women who want to develop and maintain flexibility, cardio, endurance, and strong bones with gentle stretching, low impact aerobics, plyometrics, and strength training. Resistance bands, balance balls, and light weights will be used to incorporate yoga, Pilates, low impact aerobics, and strength training techniques.

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    Read Notice140205-01Healthy Fit03/06/18- 03/29/18 5:45P- 7:00PTu, ThBTR Community Center$9940 years to under 61 yearsUnavailableItem Details
    Read Notice140205-02Healthy Fit04/10/18- 04/26/18 5:45P- 7:00PTu, ThBTR Community Center$7540 years to under 61 yearsUnavailableItem Details
    Read Notice140205-03Healthy Fit05/01/18- 05/24/18 5:45P- 7:00PTu, ThBTR Community Center$9940 years to under 61 yearsUnavailableItem Details
    Read Notice140205-04Healthy Fit03/06/18- 05/24/18 5:45P- 7:00PTu, ThBTR Community Center$24140 years to under 61 yearsUnavailableItem Details

    140206 - Zumba with Tania

    ZUMBA Fitness is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness system. Appropriate for any fitness level. Try the first class of a session before you register.

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    Read Notice140206-01Zumba with Tania03/05/18- 03/26/18 7:00P- 8:00PMBTR Community Center$3218 years and UpUnavailableItem Details
    Read Notice140206-02Zumba with Tania03/07/18- 03/28/18 7:00P- 8:00PWBTR Community Center$3218 years and UpUnavailableItem Details
    Read Notice140206-03Zumba with Tania03/05/18- 03/28/18 7:00P- 8:00PM, WBTR Community Center$6018 years and UpUnavailableItem Details
    Read Notice140206-04Zumba with Tania04/02/18- 04/16/18 7:00P- 8:00PMBTR Community Center$2518 years and UpUnavailableItem Details
    Read Notice140206-05Zumba with Tania04/04/18- 04/18/18 7:00P- 8:00PWBTR Community Center$2518 years and UpUnavailableItem Details
    Read Notice140206-06Zumba with Tania04/02/18- 04/18/18 7:00P- 8:00PM, WBTR Community Center$4618 years and UpUnavailableItem Details
    Read Notice140206-07Zumba with Tania04/30/18- 05/21/18 7:00P- 8:00PMBTR Community Center$3218 years and UpUnavailableItem Details
    Read Notice140206-08Zumba with Tania05/02/18- 05/23/18 7:00P- 8:00PWBTR Community Center$3218 years and UpUnavailableItem Details
    Read Notice140206-09Zumba with Tania04/30/18- 05/23/18 7:00P- 8:00PM, WBTR Community Center$6018 years and UpUnavailableItem Details

    140211 - AM Yoga with Roz

    140211 - AM Yoga with Roz

    This class provides a safe, supportive environment to explore the practice of yoga. You will build strength, flexibility and balance while exploring the various postures. Connecting breath and movement brings calmness of mind, stress release and enables us to function better both on and off the mat. This is a great way to start your day; you will experience better clarity and ease.

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    Read Notice140211-01AM Yoga with Roz04/02/18- 06/11/18 9:15A- 10:15AMBTR Community Center$12518 years and UpUnavailableItem Details
    Read Notice140211-02AM Yoga with Roz04/04/18- 06/13/18 9:15A- 10:15AWBTR Community Center$13518 years and UpUnavailableItem Details

    140212 - PM Yoga with Roz

    End your day with the practice of yoga in a supportive and encouraging environment. Build strength, flexibility and balance while exploring various postures. Connecting breath and movement brings calmness of mind, stress release and enables us to function better both on and off the mat. We end this class with relaxation to aid in a restful night’s sleep.

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    Read Notice140212-01PM Yoga with Roz04/03/18- 06/12/18 6:00P- 7:00PTuBTR Community Center$13518 years and UpUnavailableItem Details
    Read Notice140212-02PM Yoga with Roz04/05/18- 06/14/18 6:30P- 7:30PThBTR Community Center$13518 years and UpUnavailableItem Details

    140221 - Restorative Yoga with Roz

    This class is the perfect way to end your day. Connecting breath and movement calms your mind from an active day. You will build strength and balance while exploring various postures and the calming poses will help to reduce stress and muscle tension aiding in a restful night’s sleep. This class moves at a gentler pace with a focus on proper alignment, stretching for flexibility and breathing for relaxation.

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    Read Notice140221-01Restorative Yoga04/03/18- 06/12/18 7:00P- 8:00PTuBTR Community Center$13518 years and UpUnavailableItem Details

    140247 - Yoga Pure & Simple

    Yoga Pure & Simple awakens our awareness of what is going on inside the body as a we explore postures that lubricate our joints, increase spinal flexibility, strengthen arms and legs and improve balance. All sessions end with awareness to the breath and a period of deep relaxation.

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    Read Notice140247-01Yoga Pure & Simple03/02/18- 05/25/18 9:30A- 10:30AFBTR Community Center$18318 years and UpUnavailableItem Details
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