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340211 - AM Yoga with Roz
This class provides a safe, supportive environment to explore the practice of yoga. You will build strength, flexibility and balance while exploring the various postures. Connecting breath and movement brings calmness of mind, stress release and enables us to function better both on and off the mat. This is a great way to start your day; you will experience better clarity and ease.
| Activity | Description | Dates | Times | Days | Location | Fees | Ages | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | 340211-02 | AM Yoga with Roz | 09/05/18- 12/19/18 | 9:15A- 10:15A | W | BTR Community Center | $165 | 18 years and Up | Unavailable | Item Details |