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    310235 - Little Ninjas

    This class will cover basic development of skills, structure and coordination of a Karate class.

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    Add to Cart310235-03Little Ninjas11/07/17- 11/28/17 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details
    Add to Cart310235-04Little Ninjas12/05/17- 12/19/17 4:00P- 4:30PTuBTR Community Center$334 years to 6 years 6 monthsAvailableItem Details

    310402 - "Under the Sea" Princess Ballet

    310402 - 

    **The minimum number of students for the September classes has been met, class will be held today**

    Dive into the life of a Mermaid Princess! Your little ballerina will enter a world of magic and imagination by dancing to their favorite tunes for fairytales new and old. This class teaches the basics of ballet and dance through terminology and imagery. Dancers will create their own mermaid props to take home and dress up in princess tutus. Tutus and props provided. Ballet shoes required.

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    Add to Cart310402-02"Under the Sea" Princess Ballet11/01/17- 12/13/17 3:30P- 4:15PWBTR Community Center$843 years to under 7 yearsAvailableItem Details

    310403 - Tap, Jazz, Ballet Combo

    310403 - Tap, Jazz, Ballet Combo

    **The minimum number of students for the September classes has been met, class will be held today**

    In this intro to dance class participants will learn beginning tap, jazz, and ballet moves and terminology. Class also improves musicality, rhythm, balance and listening skills. Performance of routine on last day of class for parents and friends. Session includes dance progression worksheets for dancers to see their accomplishments each week. Optional recital will be held in December, if participating in recital participants must be enrolled in the September and October sessions of Tap, Jazz & Ballet a nominal costume fee applies.

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    Add to Cart310403-02Tap, Jazz, Ballet11/01/17- 12/13/17 4:20P- 5:05PWBTR Community Center$843 years to under 7 yearsAvailableItem Details

    310419 - Budding Ballerinas

    Combining a perfect blend of technical steps, gentle corrections, Budding Ballerinas introduces your young dancer to the magic of classical ballet. Classes include introduction to ballet positions, stretching and basic terminology whle your little ones learn to work together as a group.

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    Add to Cart310419-03Budding Ballerinas11/07/17- 12/19/17 9:00A- 9:45ATuBTR Community Center$1083 years to under 6 yearsAvailableItem Details

    310420 - Preschool Combo Dance

    Preschool Dance Combo celebrates the joy of movement while building confidence and self-esteem in our young students. A variety of styles are introduced including Tap, Jazz & Ballet with themes that support early learning and enhance your childís feeling of success. Join us for a free trial class on 9/7!

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    Add to Cart310420-03Preschool Combo Danc11/02/17- 12/21/17 9:00A- 9:45AThBTR Community Center$1083 years to under 6 yearsAvailableItem Details

    310761 - ABCs with Tiny Tots

    *****Class registration starts on August 23rd*****


    Come experience a fun way of preparing your child for kindergarten. Using hands-on interactive learning with art, science, cooking, music and much more, your child will learn their numbers, letters and shapes, learn to write their name as well as develop social skills of patience, listening, cooperation and sharing. No parent participation needed. Children must be fully potty trained. This is a year round program with month-to-month registration to meet the needs of your schedule.

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    Add to Cart310761-03ABCs with Tiny Tots10/30/17- 12/01/17 9:00A- 1:00PM, W, FBTR Community Center$2643 years to under 6 yearsAvailableItem Details
    Add to Cart310761-04ABCs with Tiny Tots12/04/17- 12/22/17 9:00A- 1:00PM, W, FBTR Community Center$1983 years to under 6 yearsAvailableItem Details

    310772 - ABCs with Toddlers


    Is your child ready for more social interaction but not ready for preschool? ABCs with Toddlers will introduce you and your child to a taste of ABCs with Tiny Tots with loving experienced teachers participating alongside and guiding you as your child explores with art, music, story time, play and much more in preparation for the next step with confidence. Parent participation required.


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    Add to Cart310772-05ABCs with Toddlers10/31/17- 11/30/1710:00A- 10:45ATu, ThBTR Community Center$1002 years to under 4 yearsAvailableItem Details
    Add to Cart310772-06ABCs with Toddlers10/31/17- 11/30/1711:00A- 11:45ATu, ThBTR Community Center$1002 years to under 4 yearsAvailableItem Details
    Add to Cart310772-07ABCs with Toddlers12/05/17- 12/21/1710:00A- 10:45ATu, ThBTR Community Center$752 years to under 4 yearsAvailableItem Details
    Add to Cart310772-08ABCs with Toddlers12/05/17- 12/21/1711:00A- 11:45ATu, ThBTR Community Center$752 years to under 4 yearsAvailableItem Details

    310913 - Tunes & Tales

    Letís get the wiggles out! Tunes & Tales is a Music and Movement class for children ages 2 to 4 years. Sing-a-longs and finger play songs start off this fun-filled class followed by musical activities using bean bags, rhythm sticks, instruments, a parachute and more. Children have a great time while developing their listening and social skills. Parent/adult participation required.

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    Read Notice310913-01Tunes & Tales10/12/17- 11/02/17 9:45A- 10:40AThBTR Community Center$432 years to under 5 yearsUnavailableItem Details
    Add to Cart310913-02Tunes & Tales11/16/17- 12/14/17 9:45A- 10:40AThBTR Community Center$432 years to under 5 yearsAvailableItem Details

    320202 - Karate

    Youth Beginning Karate: 4:30-5:15 pm
    This class will cover basic blocking and self-defense. Class is conducted in a traditional manner with emphasis on protocol and etiquette. Ages: 6-12 yrs.

    Youth Advanced Karate: 5:15-6 pm
    This class will go more in-depth in the study of Karate and will include traditional Karate as well as preparation for National and International competition for the students who want to compete. Placement in this class is at the discretion of Sensei McDonough. Ages: 8-12 yrs.

    Adult Karate: 6-7 pm
    This class will cover all aspects of Karate; the lecture portion of class is designed for individuals ages 13 yrs. & up. Placement in this class is at the discretion of Sensei McDonough.

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    Add to Cart320202-03Karate11/07/17- 11/30/17 4:30P- 7:00PTu, ThBTR Community Center$886 years and UpAvailableItem Details
    Add to Cart320202-04Karate12/05/17- 12/28/17 4:30P- 7:00PTu, ThBTR Community Center$886 years and UpAvailableItem Details

    320419 - Hip Hop Tumble

    **The minimum number of students for the September classes has been met, class will be held today**

    In this fun, energetic class, dancers learn beginning jazz, hip hop and basic tumbling that are incorporated into dance combinations. Small performance held at last class. Suitable for boys and girls. Sneakers or dance shoes required. Optional dance recital in December available to those signed up in both September & October sessions of Hip Hop Tumble. Nominal costume fee applies.

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    Add to Cart320419-02Hip Hop Tumble11/01/17- 12/13/17 5:10P- 5:55PWBTR Community Center$843 years to 6 yearsAvailableItem Details

    320901 - Beginning Guitar

    320901 - Beginning Guitar

    Playing the guitar is an enjoyable and relaxing way to enrich your life with music. Experience interaction with other beginning guitarist in a supportive, small group environment. The aim of the class is to transform the novice into a self reliant musician. Learn to play easy chords, fun melodies, strum styles and many popular songs. Instructor Ron Gorman has enjoyed teaching this class for the city of RSM for twelve years. Have a blast and bring your own guitar to class.

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    Read Notice320901-01Beginning Guitar10/17/17- 11/21/17 6:00P- 7:00PTuBTR Community Center$9810 years and UpUnavailableItem Details
    Read Notice320901-02Beginning Guitar Level 210/17/17- 11/21/17 8:00P- 9:00PTuBTR Community Center$9810 years and UpUnavailableItem Details

    320916 - Beginning Ukulele

    Just one strum of the ukulele brings on a smile. Enjoy learning how to play the world's easiest string instrument in a supportive, small group setting. This class will provide all the fundamentals to be able to play songs on your own. Learn simple chords, easy melodies, strum styles, finger picking and a wide assortment of great songs. Instructor Ron Gorman has enjoyed teaching music classes for the city of RSM for twelve years. Bring your own ukulele to class and let's have some fun!

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    Read Notice320916-01Beginning Ukulele10/17/17- 11/21/17 7:00P- 8:00PTuBTR Community Center$9810 years and UpUnavailableItem Details

    321105 - Hip Hop Funk

    Dancers train with a mix of hip hop and funky jazz movements thus creating a fun, energetic foundation for both genres of dance. Class develops awareness for personal technique and emphasis on coordination, rhythm, creativity and individuality. Class promotes strength, flexibility, confidence and even sports ability. Appropriate for all levels. Sneakers required. Optional dance recital in December available to those signed up in both September & October sessions of Hip Hop Funk.

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    Add to Cart321105-02Hip Hop Funk11/01/17- 12/13/17 6:00P- 6:45PWBTR Community Center$846 years to under 11 yearsAvailableItem Details

    340205 - Healthy Fit

    Designed for women who want to develop and maintain flexibility, cardio, endurance, and strong bones with gentle stretching, low impact aerobics, plyometrics, and strength training. Resistance bands, balance balls, and light weights will be used to incorporate yoga, Pilates, low impact aerobics, and strength training techniques.

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    Add to Cart340205-03Healthy Fit11/02/17- 12/21/17 5:45P- 7:00PTu, ThBTR Community Center$14740 years to 62 yearsAvailableItem Details
    Add to Cart340205-04Healthy Fit09/07/17- 02/22/18 5:45P- 7:00PThBTR Community Center$24340 years to 62 yearsAvailableItem Details

    340206 - Zumba with Tania

    ZUMBA Fitness is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness system. Appropriate for any fitness level. Try the first class of a session before you register.

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    Add to Cart340206-07Zumba with Tania10/30/17- 11/20/17 7:00P- 8:00PMBTR Community Center$3218 years and UpAvailableItem Details
    Add to Cart340206-08Zumba with Tania11/01/17- 11/22/17 7:00P- 8:00PWBTR Community Center$3218 years and UpAvailableItem Details
    Add to Cart340206-09Zumba with Tania10/30/17- 11/22/17 7:00P- 8:00PM, WBTR Community Center$6018 years and UpAvailableItem Details
    Add to Cart340206-10Zumba with Tania11/27/17- 12/18/17 7:00P- 8:00PMBTR Community Center$3218 years and UpAvailableItem Details
    Add to Cart340206-11Zumba with Tania11/29/17- 12/20/17 7:00P- 8:00PWBTR Community Center$3218 years and UpAvailableItem Details
    Add to Cart340206-12Zumba with Tania11/27/17- 12/20/17 7:00P- 8:00PM, WBTR Community Center$6018 years and UpAvailableItem Details

    340421 - Adult Beginning Tap 1

    Enjoy a beginner level tap class catering to adults that explores this original American Dance form in a noncompetitive environment. Tap shoes recommended by the second class meeting.

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    Add to Cart340421-03Adult Beginning Tap11/17/17- 12/22/17 9:30A- 10:30AFBTR Community Center$6318 years and UpAvailableItem Details

    340504 - Floral Design

    In this class you will learn the tips and tricks the pros use to make gorgeous centerpieces with grocery store flowers. Each participant will take home a centerpiece they will be proud to display in their home!

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    Read Notice340504-01Floral Design09/14/17- 09/14/17 7:00P- 8:30PThBTR Community Center$3518 years and UpUnavailableItem Details
    Add to Cart340504-04Floral Design10/25/17- 10/25/17 7:00P- 8:30PWBTR Community Center$3518 years and UpWaitlistItem Details

    340773 - Positive Parenting Tools

    Are you exhausted and overwhelmed by daily power struggles with your children? Are your days full of yelling due to lack of cooperation? Are you finding that punishments and rewards aren't working? If so, this fun and engaging four-week class will empower you to be the successful parent you want to be and help you build a more peaceful home. You will walk away equipped with non-punitive and respectful Positive Discipline parenting tools that are both kind and firm. Learn what is driving your childrenís misbehavior and how to respond in ways that build connection with your children while at the same time teaching them important skills such as problem solving, communication and emotional regulation.

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    Add to Cart340773-02Positive Parenting T10/26/17- 11/16/17 9:30A- 11:30AThBTR Community Center$7918 years and UpAvailableItem Details

    340822 - Introduction to Voiceovers

    How many times have you heard that? Or maybe you listen to your favorite audiobooks, commercials, or cartoon characters and think, I could do that!Ē Explore the voiceover industry with your instructor, a professional, working voice actor from Voices For All. Discover the current trends in the industry and how they make it easy and affordable for just about anyone to get involved. In this one-time, 2 hour, introductory class, youíll also learn about the different types of voiceovers and the tools youíll need to find success. Your instructor will take notes as you read a real script, and offer some coaching to improve your delivery. You will receive a professional voiceover evaluation later. You owe it to yourself to finally explore the possibilities of this fun and rewarding job!

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    Add to Cart340822-01Introduction to Voic11/16/17- 11/16/17 6:00P- 8:00PThBTR Community Center$4918 years and UpAvailableItem Details

    340825 - Meditation for Beginners

    Join Life Coach Kelli Hackett as she shares her knowledge about starting a home meditation practice. This one-night, beginning meditation workshop provides an overview of several meditation techniques, including deep breathing for relaxation, mindfulness for awareness, sound meditation for focus, and gratitude to release fear. This class is for those who have wanted to start meditating, but havenít known where to start.

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    Read Notice340825-01Meditation for Begin09/18/17- 09/18/17 6:00P- 8:00PMBTR Community Center$3518 years and UpUnavailableItem Details
    Read Notice340825-03Meditation for Begin10/02/17- 10/02/17 6:00P- 8:00PMBTR Community Center$3518 years and UpUnavailableItem Details

    340826 - Intermediate Meditation Workshop

    Dive deeper into your meditation practice with Life Coach Kelli Hackett in this one-night, intermediate meditation workshop. For those who have attended the beginner course (or who already have an established meditation practice), this class will provide an overview of advanced breathing techniques for mind/body connection, visualization for the realization of personal goals, and guided meditation to meet and heal your inner child.

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    Read Notice340826-02Intermediate Meditation Worksh09/28/17- 09/28/17 6:00P- 8:00PThBTR Community Center$3518 years and UpUnavailableItem Details

    340830 - Stress Less, Move More

    The fall is a perfect time to unwind from the summer and refocus on your needs of less anxiety and increased movement. Bring a yoga mat if you have one (or 1 will be provided for you). We will use essential oils in a variety of ways, combined with simple moves and stretches that will help you feel better and give you tools to manage pain or stress.

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    Read Notice340830-01Stress Less, Move More09/20/17- 09/20/17 6:30P- 8:00PWBTR Community Center$1318 years and UpUnavailableItem Details

    340831 - Essential Oils on your Brain

    Learn the basic anatomy of the brain, primarily the limbic system. We will look how essential oils work on our brains and how oils are transferred throughout our bodies. Learn what types of oils are best for emotions and moods. We will sample and make blends of different oils to try.

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    Read Notice340831-01Essential Oils on Your Brain10/04/17- 10/04/17 6:30P- 8:00PWBTR Community Center$1318 years and UpUnavailableItem Details

    340832 - Essential Oils in Your Medicine Cabinet

    Essential Oils have so many healing properties and benefits, in this class will go through the most common medicines we take and look at how they affect our body and mind. We will then look at oils with the same healing properties and see how we can clean out our medicine cabinet for a more natural and effective approach.

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    Read Notice340832-01Essential Oils in Your Medicine Cabinet10/18/17- 10/18/17 6:30P- 8:00PWBTR Community Center$1318 years and UpUnavailableItem Details

    340833 - The Right/Left Brain Game

    We will do some fun games to see if you are a "Left brain" person or a "Right brain" person.

    What is a left brain person need? How can they stay focused, stress less, communicate better?

    What is a Right brain person? How can they be more creative, articulate, social and happy?

    When our brains get out of balance we begin to feel the effects and Essential Oils are known to calm, stimulate, focus, and relax the brain all at the same time!

    This will be a fun class with lots of information and oils to try.

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    Read Notice340833-01The Right/Left Brain Game10/21/17- 10/21/1710:30A- 12:00PSaBTR Community Center$1318 years and UpUnavailableItem Details

    340834 - Detoxify Your Home

    Learn how you can choose nontoxic, natural cleaning sprays, cleansers, and soaps! You will learn how to use essential oils and natural products that are not only better for you, but they work! Participants will take home an essential oil cleaner of your choice.

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    Add to Cart340834-01Detoxify Your Home11/09/17- 11/09/17 6:30P- 8:00PThBTR Community Center$1318 years and UpAvailableItem Details

    340835 - Natural Solutions For Your Family & Your Home

    In this essential oil class, you will experience a variety of ways to clean your home and improve air quality, as well as first aid tips! Equip yourself with time tested solutions to everyday problems.

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    Add to Cart340835-01Natural Solutions For Your Family & Your Home11/17/17- 11/17/1710:00A- 11:30AFBTR Community Center$1318 years and UpAvailableItem Details

    340836 - Essential Oils For the Holidays

    During the holidays, we all suffer from increased stress, decreased time, and as a result, compromised immunity. Essential oils can help you relax, feel better and enjoy the moment! Additionally, essential oils make great gift ideas that promote health and wellness. Don't give your family and friends another token or trifle! Give them (and yourself) pure, natural and effective essential oils.

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    Add to Cart340836-01Essential Oils For the Holidays12/05/17- 12/05/17 6:30P- 8:00PTuBTR Community Center$1318 years and UpAvailableItem Details

    340837 - Feel Better & Reduce Pain with Essential Oils

    The holidays can be a time of great stress and anxiety. Join us for an interactive class of stretches and simple exercises, combined with essential oils to reduce neck/back pain and ease anxiety.

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    Add to Cart340837-01Feel Better & Reduce Pain with Essential Oils12/13/17- 12/13/17 6:30P- 8:00PWBTR Community Center$1318 years and UpAvailableItem Details

    410235 - Little Ninjas

    This class will cover basic development of skills, structure and coordination of a Karate class.

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    Add to Cart410235-01Little Ninjas01/09/18- 01/30/18 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details
    Add to Cart410235-02Little Ninjas02/06/18- 02/27/18 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details

    410761 - ABCs with Tiny Tots

    *****Class registration starts on August 23rd*****


    Come experience a fun way of preparing your child for kindergarten. Using hands-on interactive learning with art, science, cooking, music and much more, your child will learn their numbers, letters and shapes, learn to write their name as well as develop social skills of patience, listening, cooperation and sharing. No parent participation needed. Children must be fully potty trained. This is a year round program with month-to-month registration to meet the needs of your schedule.

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    Add to Cart410761-01ABCs with Tiny Tots01/08/18- 02/02/18 9:00A- 1:00PM, W, FBTR Community Center$2643 years to under 6 yearsAvailableItem Details
    Add to Cart410761-02ABCs with Tiny Tots02/05/18- 03/02/18 9:00A- 1:00PM, W, FBTR Community Center$2643 years to under 6 yearsAvailableItem Details

    410772 - ABCs with Toddlers


    Is your child ready for more social interaction but not ready for preschool? ABCs with Toddlers will introduce you and your child to a taste of ABCs with Tiny Tots with loving experienced teachers participating alongside and guiding you as your child explores with art, music, story time, play and much more in preparation for the next step with confidence. Parent participation required.


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    Add to Cart410772-01ABCs with Toddlers01/09/18- 02/01/1810:00A- 10:45ATu, ThBTR Community Center$1002 years to under 4 yearsAvailableItem Details
    Add to Cart410772-02ABCs with Toddlers01/09/18- 02/01/1811:00A- 11:45ATu, ThBTR Community Center$1002 years to under 4 yearsAvailableItem Details
    Add to Cart410772-03ABCs with Toddlers02/06/18- 03/01/1810:00A- 10:45ATu, ThBTR Community Center$1002 years to under 4 yearsAvailableItem Details
    Add to Cart410772-04ABCs with Toddlers02/06/18- 03/01/1811:00A- 11:45ATu, ThBTR Community Center$1002 years to under 4 yearsAvailableItem Details

    410913 - Tunes & Tales

    Letís get the wiggles out! Tunes & Tales is a Music and Movement class for children ages 2 to 4 years. Sing-a-longs and finger play songs start off this fun-filled class followed by musical activities using bean bags, rhythm sticks, instruments, a parachute and more. Children have a great time while developing their listening and social skills. Parent/adult participation required.

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    Add to Cart410913-01Tunes & Tales01/11/18- 02/08/18 9:45A- 10:40AThBTR Community Center$532 years to under 5 yearsAvailableItem Details
    Add to Cart410913-02Tunes & Tales02/22/18- 03/22/18 9:45A- 10:30AThBTR Community Center$532 years to under 5 yearsAvailableItem Details

    420202 - Karate

    Youth Beginning Karate: 4:30-5:15 pm
    This class will cover basic blocking and self-defense. Class is conducted in a traditional manner with emphasis on protocol and etiquette. Ages: 6-12 yrs.

    Youth Advanced Karate: 5:15-6 pm
    This class will go more in-depth in the study of Karate and will include traditional Karate as well as preparation for National and International competition for the students who want to compete. Placement in this class is at the discretion of Sensei McDonough. Ages: 8-12 yrs.

    Adult Karate: 6-7 pm
    This class will cover all aspects of Karate; the lecture portion of class is designed for individuals ages 13 yrs. & up. Placement in this class is at the discretion of Sensei McDonough.

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    Add to Cart420202-01Karate01/02/18- 01/25/18 4:30P- 7:00PTu, ThBTR Community Center$885 years and UpAvailableItem Details
    Add to Cart420202-02Karate01/30/18- 02/22/18 4:30P- 7:00PTu, ThBTR Community Center$885 years and UpAvailableItem Details

    420501 - After School Sewing for Kids & Teens

    Learn sewing basics, fabric selection, how to follow a pattern and complete amazing projects in class. No prior experience is needed. All fabric, notions and sewing machines are supplied.

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    Add to Cart420501-01After School Sewing01/09/18- 01/30/18 3:30P- 6:00PTuBTR Community Center$1487 years 6 months to under 18 yearsAvailableItem Details
    Add to Cart420501-02After School Sewing02/06/18- 02/27/18 3:30P- 6:00PTuBTR Community Center$148under 8 years to under 18 yearsAvailableItem Details

    420506 - American Doll Fashions

    Design, plan and actually create your very own doll fashions. Students will select fabrics and learn to follow a pattern while mastering basic sewing skills and will work on a complete outfit for an 18" doll (includes American Girl Dolls). Girls are encouraged to bring their doll to class for the fittings and fashion show. No experience is necessary. All fabric, notions and sewing machines supplied.

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    Add to Cart420506-01American Doll Fashions01/11/18- 02/01/18 3:30P- 6:00PThBTR Community Center$1488 years to 14 yearsAvailableItem Details
    Add to Cart420506-02American Doll Fashions02/08/18- 03/01/18 3:30P- 6:00PThBTR Community Center$1487 years 6 months to 14 yearsAvailableItem Details

    420635 - Academic Chess

    We make chess fun by using stories! This curriculum is designed to fit the needs of all skill levels. Continuing and new students are welcome. Every chess student will receive an Academic Chess workbook according to their own skill level. The class includes lessons and chess play time each week, a tournament, and prizes and trophies for the winners! Chess increases IQ and teaches children to think deeply, gain confidence, solve problems, develop patience, compete well, visualize results and strategize and plan.

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    Add to Cart420635-01Academic Chess01/08/18- 02/26/18 3:30P- 4:30PMBTR Community Center$1045 years to under 13 yearsAvailableItem Details

    420901 - Beginning Guitar

    420901 - Beginning Guitar

    Playing the guitar is an enjoyable and relaxing way to enrich your life with music. Experience interaction with other beginning guitarist in a supportive, small group environment. The aim of the class is to transform the novice into a self reliant musician. Learn to play easy chords, fun melodies, strum styles and many popular songs. Instructor Ron Gorman has enjoyed teaching this class for the city of RSM for twelve years. Have a blast and bring your own guitar to class.

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    Add to Cart420901-01Beginning Guitar01/09/18- 02/06/18 6:00P- 7:00PTuBTR Community Center$9810 years and UpAvailableItem Details
    Add to Cart420901-02Beginning Guitar - Level 201/09/18- 02/06/18 8:00P- 9:00PTuBTR Community Center$9810 years and UpAvailableItem Details

    420916 - Beginning Ukulele

    Just one strum of the ukulele brings on a smile. Enjoy learning how to play the world's easiest string instrument in a supportive, small group setting. This class will provide all the fundamentals to be able to play songs on your own. Learn simple chords, easy melodies, strum styles, finger picking and a wide assortment of great songs. Instructor Ron Gorman has enjoyed teaching music classes for the city of RSM for twelve years. Bring your own ukulele to class and let's have some fun!

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    Add to Cart420916-01Beginning Ukulele01/09/18- 02/06/18 7:00P- 8:00PTuBTR Community Center$9810 years and UpAvailableItem Details

    440205 - Healthy Fit

    440205 - Healthy Fit

    Designed for women who want to develop and maintain flexibility, cardio, endurance, and strong bones with gentle stretching, low impact aerobics, plyometrics, and strength training. Resistance bands, balance balls, and light weights will be used to incorporate yoga, Pilates, low impact aerobics, and strength training techniques.

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    Add to Cart440205-01Healthy Fit01/09/18- 02/22/18 5:45P- 7:00PTu, ThBTR Community Center$14740 years to 62 yearsAvailableItem Details

    440206 - Zumba with Tania

    ZUMBA Fitness is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness system. Appropriate for any fitness level. Try the first class of a session before you register.

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    Add to Cart440206-01Zumba with Tania01/08/18- 01/29/18 7:00P- 8:00PMBTR Community Center$3518 years and UpAvailableItem Details
    Add to Cart440206-02Zumba with Tania01/10/18- 01/31/18 7:00P- 8:00PWBTR Community Center$3518 years and UpAvailableItem Details
    Read Notice440206-03Zumba with Tania01/08/18- 01/31/18 7:00P- 8:00PM, WBTR Community Center$6318 years and UpUnavailableItem Details
    Add to Cart440206-04Zumba with Tania02/05/18- 02/26/18 7:00P- 8:00PMBTR Community Center$3518 years and UpAvailableItem Details
    Add to Cart440206-05Zumba with Tania02/07/18- 02/28/18 7:00P- 8:00PWBTR Community Center$3518 years and UpAvailableItem Details
    Add to Cart440206-06Zumba with Tania02/05/18- 02/28/18 7:00P- 8:00PM, WBTR Community Center$6318 years and UpAvailableItem Details

    440211 - AM Yoga with Roz

    440211 - AM Yoga with Roz

    This class provides a safe, supportive environment to explore the practice of yoga. You will build strength, flexibility and balance while exploring the various postures. Connecting breath and movement brings calmness of mind, stress release and enables us to function better both on and off the mat. This is a great way to start your day; you will experience better clarity and ease.

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    Add to Cart440211-01AM Yoga with Roz01/08/18- 03/26/18 9:15A- 10:15AMBTR Community Center$11518 years and UpAvailableItem Details
    Add to Cart440211-02AM Yoga with Roz01/03/18- 03/28/18 9:15A- 10:15AWBTR Community Center$14518 years and UpAvailableItem Details

    440212 - PM Yoga with Roz

    End your day with the practice of yoga in a supportive and encouraging environment. Build strength, flexibility and balance while exploring various postures. Connecting breath and movement brings calmness of mind, stress release and enables us to function better both on and off the mat. We end this class with relaxation to aid in a restful nightís sleep.

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    Add to Cart440212-01PM Yoga with Roz01/02/18- 03/27/18 6:00P- 7:00PTuBTR Community Center$14518 years and UpAvailableItem Details
    Add to Cart440212-02PM Yoga with Roz01/04/18- 03/29/18 6:30P- 7:30PThBTR Community Center$14518 years and UpAvailableItem Details

    440221 - Restorative Yoga with Roz

    This class is the perfect way to end your day. Connecting breath and movement calms your mind from an active day. You will build strength and balance while exploring various postures and the calming poses will help to reduce stress and muscle tension aiding in a restful nightís sleep. This class moves at a gentler pace with a focus on proper alignment, stretching for flexibility and breathing for relaxation.

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    Add to Cart440221-01Restorative Yoga wit01/02/18- 03/27/18 7:00P- 8:00PTuBTR Community Center$14518 years and UpAvailableItem Details

    440421 - Adult Beginning Tap 1

    Enjoy a beginner level tap class catering to adults that explores this original American Dance form in a noncompetitive environment. Tap shoes recommended by the second class meeting.

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    Add to Cart440421-01Adult Beginning Tap01/12/18- 02/23/18 9:30A- 10:30AFBTR Community Center$6318 years and UpAvailableItem Details

    440773 - Positive Parenting Tools

    Are you exhausted and overwhelmed by daily power struggles with your children? Are your days full of yelling due to lack of cooperation? Are you finding that punishments and rewards aren't working? If so, this fun and engaging four-week class will empower you to be the successful parent you want to be and help you build a more peaceful home. You will walk away equipped with non-punitive and respectful Positive Discipline parenting tools that are both kind and firm. Learn what is driving your childrenís misbehavior and how to respond in ways that build connection with your children while at the same time teaching them important skills such as problem solving, communication and emotional regulation.

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    Add to Cart440773-01Positive Parenting T02/06/18- 02/27/18 6:30P- 8:30PTuBTR Community Center$7918 years and UpAvailableItem Details
    Add to Cart440773-02Positive Parenting T03/06/18- 03/27/18 9:30A- 11:30ATuBTR Community Center$7918 years and UpAvailableItem Details

    440838 - New Year, New You!

    Get the body that you want using daily strategies, habits and nutritional support. All of the best intentions won't change your life... but embracing new strategies and natural solutions give you a lifetime of results - because they are easy to incorporate and they work! We will learn how to prioritize your health, give you ways to manage hunger, and teach you how to support your health from the inside out!

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    Add to Cart440838-01New Year, New You!01/10/18- 01/10/18 6:30P- 8:00PWBTR Community Center$1318 years and UpAvailableItem Details

    440839 - Men & Women's Health, Adrenal Support, & Boosting Metabolism

    We all have men and women that we care about and they all need support to be their best and power through their day! Essential oils can play a big part in helping everyone feel strong, energized and healthy all day long.

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    Add to Cart440839-01Men & Women's Health, Adrenal Support, & Boosting Metabolism01/24/18- 01/24/18 6:30P- 8:00PWBTR Community Center$1318 years and UpAvailableItem Details
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