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    340825 - Meditation for Beginners

    Join Life Coach Kelli Hackett as she shares her knowledge about starting a home meditation practice. This one-night, beginning meditation workshop provides an overview of several meditation techniques, including deep breathing for relaxation, mindfulness for awareness, sound meditation for focus, and gratitude to release fear. This class is for those who have wanted to start meditating, but havenít known where to start.

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    Read Notice340825-01Meditation for Begin09/18/17- 09/18/17 6:00P- 8:00PMBTR Community Center$3518 years and UpUnavailableItem Details
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