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    340253 - Restorative Yoga with Sarah

    Restorative yoga is practiced while sitting or lying on the ground and holding positions for up to five minutes at a time. With an emphasis on proper alignment, you will be guided into restorative positions that require less muscular effort to aid the release of tension through awareness and breathing. This brings balance to the body and fosters peace within the mind. Taking time to cultivate the skill of conscious relaxation through restorative yoga reinforces qualities such as patience, improved posture, and a heighted sense of awareness to help prevent careless injuries.

    Bring: yoga mat, blanket, extra bolster or pillow. Dress in layers to ensure warmth.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340253-03Restorative Yoga10/28/19- 12/16/19 6:00P- 7:00PMBTR Community Center$8318 years and UpAvailableItem Details
    Add to Cart340253-04Restorative Yoga10/28/19- 12/16/19 7:00P- 8:00PMBTR Community Center$8318 years and UpAvailableItem Details

    340254 -

    This well-rounded All Levels class invites a deeper understanding of mind-body connection with classic yoga postures. Increase your range of motion, utilizing breath awareness through a structured series of asanas to lengthen, strengthen and rebalance specific muscles of the body. Modifications and props will be used making this class accessible to beginners as well as experienced practioners.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice340254-02Befree.yoga10/09/19- 11/08/19 9:00A- 10:00AW, FBTR Community Center$12318 years and UpUnavailableItem Details
    Add to Cart340254-03Befree.yoga11/20/19- 12/20/19 9:00A- 10:00AW, FBTR Community Center$11718 years and UpAvailableItem Details
    Read Notice340254-06Befree.yoga10/09/19- 11/06/19 9:00A- 10:00AWBTR Community Center$6318 years and UpUnavailableItem Details
    Read Notice340254-07Befree.yoga10/11/19- 11/08/19 9:00A- 10:00AFBTR Community Center$6318 years and UpUnavailableItem Details
    Add to Cart340254-08Befree.yoga11/20/19- 12/18/19 9:00A- 10:00AWBTR Community Center$6318 years and UpAvailableItem Details
    Add to Cart340254-09Befree.yoga11/22/19- 12/20/19 9:00A- 10:00AFBTR Community Center$5318 years and UpAvailableItem Details

    340255 - Stretch

    Release tension, elongate and open the body with this All Levels class. We will begin with a series of Yin Yoga poses that are held passively, for longer periods of time, creating space in our connective tissues and joints. Classic yoga stretch postures will then be introduced, using the aid of props to support the process of stretching, ending with a relaxation series.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Stretch10/08/19- 11/07/19 4:15P- 5:15PTu, ThBTR Community Center$12318 years and UpUnavailableItem Details
    Add to Stretch11/19/19- 12/19/19 4:15P- 5:15PTu, ThBTR Community Center$11718 years and UpAvailableItem Details

    340426 - Beginning Irish Dance

    Leapin’ Leprechauns! Participants will learn proper technique, terminology and a beginner reel. Dancers should wear comfortable workout attire, t-shirt and soft soled shoes such as ballet slippers, jazz or tennis shoes.

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    Read Notice340426-02Beginning Irish Danc10/02/19- 10/30/19 6:30P- 7:30PWBTR Community Center$5816 years and UpUnavailableItem Details

    340756 - Knowledge is Power - Financial Strategies for Women

    This class will discuss four important financial considerations for women today.

    1. The income gap
    2. Longer lifespans
    3. Multiple roles & responsibilities
    4. Life changes

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340756-02Knowledge is Power - Financial Strategies for Women11/13/19- 11/13/19 6:30P- 7:30PWBTR Community Center$2318 years and UpAvailableItem Details

    341201 - Funny Friday with Comedian Mark Schumacher & Friends

    Join us for an evening of live comedy right here in RSM! Line up will feature local comedian Mark Schumacher and friends - all with impressive tv credits! Mark was born and raised in Orange County and is a former Santa Margarita Catholic High School teacher. He now performs comedy - as well as speaks to school teachers - all across the county. In 2015 he was selected as one of the top 100 comedians in the country and performed on NBC’s Last Comic Standing. He’s been featured in the The Orange County Register and written comedy for the Los Angeles Times. His unique experiences teaching - abroad for elementary students and in California as a high school teacher - in addition to traveling all over the world provide endless laughs. Grab some friends or neighbors to laugh with, or make it a date night! Doors will open at 7:00pm. Seating will be first come, first serve so arrive by 7:00pm to grab a seat! Ages: 18 years and older. Show will begin promptly at 7:30 pm, no late entries will be allowed.

    Please use a computer to purchase tickets online, smartphones are not compatible with our registration system. Any questions or trouble registering, please call 949.635.1831.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice341201-01Funny Friday10/11/19- 10/11/19 7:30P- 9:00PFBTR Community Center$1518 years and UpUnavailableItem Details
    Add to Cart341201-02Funny Friday11/01/19- 11/01/19 7:30P- 9:00PFBTR Community Center$1518 years and UpAvailableItem Details

    360831 - Mindful Self-Compassion

    Mindful Self-Compassion (MSC) is an internationally recognized, eight-week training developed by Dr. Christopher Germer and Dr. Kristin Neff. Participants will learn to: understand the science of self-compassion, practice self-compassion in daily life, motivate yourself with kindness rather than criticism, meet difficult emotions with greater ease, transform challenging relationships, learn tools to manage caregiver fatigue, and teach simple self-compassion practices to others.

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    Read Notice360831-01Mindful Self-Compassion09/16/19- 11/04/19 6:00P- 8:00PMBTR Community Center$30018 years and UpUnavailableItem Details

    360844 - Silent Retreat

    Optional retreat experience for adult MSC students and graduates only.

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    Add to Cart360844-01Silent Retreat11/02/19- 11/02/19 9:00A- 2:00PSaBTR Community Center$4318 years and UpAvailableItem Details

    410235 - Little Ninjas

    This class will cover basic development of skills, structure and coordination of a Karate class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart410235-01Little Ninjas01/07/20- 01/28/20 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details
    Add to Cart410235-02Little Ninjas02/04/20- 02/25/20 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details

    410252 - My Gym Parent & Me

    This fun-filled, interactive program leads parents and their little ones through a variety of songs, dances, beginning stretches and exercises, beginning tumbling as well as fun rides, games and puppet shows!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart410252-01My Gym Parent & Me01/07/20- 01/28/20 8:30A- 9:15ATuBTR Community Center$486 months to 1 yearAvailableItem Details
    Add to Cart410252-02My Gym Parent & Me02/04/20- 02/25/20 8:30A- 9:15ATuBTR Community Center$486 months to 1 yearAvailableItem Details
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