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    440221 - Yoga for Fitness & Relaxation

    Stress-relieving yoga for any skill level. Restorative positions and Vinyasa flow encourage flexibility, strength and balance. Great way to start the week!


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    Add to Cart440221-01Yoga for Fitness & Relaxation01/02/20- 02/27/20 6:30P- 7:30PThBTR Community Center$11718 years and UpAvailableItem Details

    440253 - Restorative Yoga with Sarah

    Stress-relieving yoga for any skill level. Restorative positions and Vinyasa flow encourage flexibility, strength and balance. Great way to start the week!


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    Add to Cart440253-01Restorative Yoga01/06/20- 02/24/20 6:00P- 7:00PMBTR Community Center$8318 years and UpAvailableItem Details
    Add to Cart440253-02Restorative Yoga01/06/20- 02/24/20 7:00P- 8:00PMBTR Community Center$8318 years and UpAvailableItem Details

    440254 - Befree.yoga

    This well-rounded All Levels class invites a deeper understanding of mind-body connection with classic yoga postures. Increase your range of motion, utilizing breath awareness through a structured series of asanas to lengthen, strengthen and rebalance specific muscles of the body. Modifications and props will be used making this class accessible to beginners as well as experienced practioners.

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    Add to Cart440254-01Befree.yoga02/07/20- 02/28/20 9:00A- 10:00AW, FBTR Community Center$9018 years and UpAvailableItem Details

    440255 - Befree.yoga Stretch

    Release tension, elongate and open the body with this All Levels class. We will begin with a series of Yin Yoga poses that are held passively, for longer periods of time, creating space in our connective tissues and joints. Classic yoga stretch postures will then be introduced, using the aid of props to support the process of stretching, ending with a relaxation series.

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    Add to Cart440255-01Befree.yoga Stretch02/04/20- 02/27/20 4:15P- 5:15PTu, ThBTR Community Center$10418 years and UpAvailableItem Details

    440756 - Knowledge is Power - Financial Strategies for Women

    This class will discuss four important financial considerations for women today.

    1. The income gap
    2. Longer lifespans
    3. Multiple roles & responsibilities
    4. Life changes

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    Add to Cart440756-01Knowledge is Power - Financial Strategies for Women01/15/20- 01/15/20 6:30P- 7:30PWBTR Community Center$2318 years and UpAvailableItem Details

    440783 - Sending Your Child to College

    In this class you will learn ways to define a college saving goal that is right for you, determine today's cost and various payment options, balance retirement and college savings and understand what goes into college savings and college spending.

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    Add to Cart440783-01Sending Your Child t02/19/20- 02/19/20 6:30P- 7:30PWBTR Community Center$2318 years and UpAvailableItem Details

    441201 - Funny Friday with Comedian Mark Schumacher & Friends

    Join us for an evening of live comedy right here in RSM! Line up will feature local comedian Mark Schumacher and friends - all with impressive tv credits! Mark was born and raised in Orange County and is a former Santa Margarita Catholic High School teacher. He now performs comedy - as well as speaks to school teachers - all across the county. In 2015 he was selected as one of the top 100 comedians in the country and performed on NBCs Last Comic Standing. Hes been featured in the The Orange County Register and written comedy for the Los Angeles Times. His unique experiences teaching - abroad for elementary students and in California as a high school teacher - in addition to traveling all over the world provide endless laughs. Grab some friends or neighbors to laugh with, or make it a date night! Doors will open at 7:00pm. Seating will be first come, first serve so arrive by 7:00pm to grab a seat! Ages: 18 years and older. Show will begin promptly at 7:30 pm, no late entries will be allowed.

    Please use a computer to purchase tickets online, smartphones are not compatible with our registration system. Any questions or trouble registering, please call 949.216.9700 x 0

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart441201-01Funny Friday01/10/20- 01/10/20 7:30P- 9:00PFBTR Community Center$1518 years and UpAvailableItem Details
    Add to Cart441201-02Funny Friday02/07/20- 02/07/20 7:30P- 9:00PFBTR Community Center$1518 years and UpAvailableItem Details

    460830 - Mindfulness Based Stress Reduction

    This Gold Standard highly researched mindfulness program is for those seeking to develop a formal contemplative practice. In MBSR we learn to direct our attention to our experience as it unfolds, moment by moment, with open minded curiosity and acceptance. Rather than worry about was has happened or might happen, it trains us to respond skillfully to what is happening right now. Includes guided facilitation of sitting, eating and walking meditation, gentle mindful movement, body scan meditation, and group discussion. Appropriate for all. No experience necessary.

    Mindfulness has been shown to:
    Reduce Stress, Anxiety and Emotional Reactivity
    Decrease self-reported levels of Pain
    Increase Concentration and Cognitive Function
    Cultivate increased level of Self Compassion and Empathy
    Improve your Sense of Overall Well-being

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    Add to Cart460830-01Mindfulness Based St01/07/20- 02/25/20 6:00P- 8:00PTuBTR Community Center$30018 years and UpAvailableItem Details
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