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    Total Results: 93

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    340205 - Healthy Fit with Tanya

    Designed for women who want to develop and maintain flexibility, cardio, endurance, and strong bones with gentle stretching, low impact aerobics, plyometrics, and strength training. Resistance bands, balance balls, and light weights will be used to incorporate yoga, Pilates, low impact aerobics, and strength training techniques.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340205-04Healthy Fit with Tanya12/03/19- 12/19/19 5:45P- 6:45PTu, ThBTR Community Center$9340 years and UpAvailableItem Details
    Read Notice340205-05Healthy Fit with Tanya10/01/19- 10/29/19 6:00P- 7:00PTuBTR Community Center$76.5040 years and UpUnavailableItem Details
    Read Notice340205-06Healthy Fit with Tanya10/03/19- 10/31/19 6:00P- 7:00PThBTR Community Center$76.5040 years and UpUnavailableItem Details

    340206 - Zumba with Tania

    ZUMBA Fitness is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness system. Appropriate for any fitness level. Try the first class of a session before you register.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice340206-02Zumba with Tania10/07/19- 10/28/19 7:00P- 8:00PMBTR Community Center$4318 years and UpUnavailableItem Details
    Add to Cart340206-03Zumba with Tania11/04/19- 11/25/19 7:00P- 8:00PMBTR Community Center$3318 years and UpAvailableItem Details
    Add to Cart340206-04Zumba with Tania12/02/19- 12/16/19 7:00P- 8:00PMBTR Community Center$3318 years and UpAvailableItem Details

    340211 - AM Yoga with Dara

    Ease your way into the week with a rejuvenating, relaxing and restoring yoga experience! We’ll stretch, strengthen, lengthen, expand and extend in body, mind and spirit! If you’d like to connect with your breathing, quiet your mind and learn to love & honor your body - with compassionate self-acceptance - this yoga practice is for you!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340211-02AM Yoga with Dara12/02/19- 02/24/20 9:00A- 10:00AMBTR Community Center$11318 years and UpAvailableItem Details

    340212 - Yoga for Midfullness & Relaxation

    Stretch, breath and relax for maximum health benefits. Build strength flexibility and improve your balance by connecting your breath with movement. Calm your mind for a better you!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340212-02Yoga for Mindfulness & Relaxation10/29/19- 12/17/19 6:00P- 7:00PTuBTR Community Center$10418 years and UpAvailableItem Details

    340221 - Yoga for Fitness & Relaxation

    Join us for a relaxing yoga class with an emphasis on breathing and stretching. This class will help you connect your breath and gentle movements to help reduce stress and build balance while focusing on proper alignment and flexibility.

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    Add to Cart340221-02Yoga for Fitness & Relaxation10/31/19- 12/19/19 6:30P- 7:30PThBTR Community Center$9018 years and UpAvailableItem Details

    340253 - Restorative Yoga with Sarah

    Restorative yoga is practiced while sitting or lying on the ground and holding positions for up to five minutes at a time. With an emphasis on proper alignment, you will be guided into restorative positions that require less muscular effort to aid the release of tension through awareness and breathing. This brings balance to the body and fosters peace within the mind. Taking time to cultivate the skill of conscious relaxation through restorative yoga reinforces qualities such as patience, improved posture, and a heighted sense of awareness to help prevent careless injuries.

    Bring: yoga mat, blanket, extra bolster or pillow. Dress in layers to ensure warmth.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340253-03Restorative Yoga10/28/19- 12/16/19 6:00P- 7:00PMBTR Community Center$8318 years and UpAvailableItem Details
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