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    Total Results: 47

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    310235 - Little Ninjas

    This class will cover basic development of skills, structure and coordination of a Karate class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice310235-02Little Ninjas10/01/19- 10/29/19 4:00P- 4:30PTuBTR Community Center$534 years to under 6 yearsUnavailableItem Details
    Add to Cart310235-03Little Ninjas11/05/19- 11/26/19 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details
    Add to Cart310235-04Little Ninjas12/03/19- 12/17/19 4:00P- 4:30PTuBTR Community Center$334 years to 6 years 6 monthsAvailableItem Details

    310252 - My Gym Parent & Me

    This fun-filled, interactive program leads parents and their little ones through a variety of songs, dances, beginning stretches and exercises, beginning tumbling as well as fun rides, games and puppet shows!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart310252-03My Gym Parent & Me11/05/19- 11/26/19 8:30A- 9:15ATuBTR Community Center$486 months to 1 yearAvailableItem Details
    Add to Cart310252-06My Gym Parent & Me11/05/19- 11/26/19 9:30A- 10:15ATuBTR Community Center$481 year to 2 yearsAvailableItem Details

    320202 - Karate

    Youth Beginning Karate: 4:30-5:15 pm
    This class will cover basic blocking and self-defense. Class is conducted in a traditional manner with emphasis on protocol and etiquette. Ages: 6-12 yrs.

    Youth Advanced Karate: 5:15-6 pm
    This class will go more in-depth in the study of Karate and will include traditional Karate as well as preparation for National and International competition for the students who want to compete. Placement in this class is at the discretion of Sensei McDonough. Ages: 8-12 yrs.

    Adult Karate: 6-7 pm
    This class will cover all aspects of Karate; the lecture portion of class is designed for individuals ages 13 yrs. & up. Placement in this class is at the discretion of Sensei McDonough.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice320202-02Karate10/01/19- 10/29/19 4:30P- 7:00PTu, ThBTR Community Center$986 years and UpUnavailableItem Details
    Add to Cart320202-03Karate11/05/19- 11/26/19 4:30P- 7:00PTu, ThBTR Community Center$986 years and UpAvailableItem Details
    Add to Cart320202-04Karate12/03/19- 12/19/19 4:30P- 7:00PTu, ThBTR Community Center$756 years and UpAvailableItem Details

    340205 - Healthy Fit with Tanya

    Designed for women who want to develop and maintain flexibility, cardio, endurance, and strong bones with gentle stretching, low impact aerobics, plyometrics, and strength training. Resistance bands, balance balls, and light weights will be used to incorporate yoga, Pilates, low impact aerobics, and strength training techniques.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice340205-02Healthy Fit with Tanya10/01/19- 10/31/19 6:00P- 7:00PTu, ThBTR Community Center$15340 years and UpUnavailableItem Details
    Add to Cart340205-03Healthy Fit with Tanya11/05/19- 11/21/19 5:45P- 6:45PTu, ThBTR Community Center$9340 years and UpAvailableItem Details
    Add to Cart340205-04Healthy Fit with Tanya12/03/19- 12/19/19 5:45P- 6:45PTu, ThBTR Community Center$9340 years and UpAvailableItem Details
    Read Notice340205-05Healthy Fit with Tanya10/01/19- 10/29/19 6:00P- 7:00PTuBTR Community Center$76.5040 years and UpUnavailableItem Details
    Read Notice340205-06Healthy Fit with Tanya10/03/19- 10/31/19 6:00P- 7:00PThBTR Community Center$76.5040 years and UpUnavailableItem Details

    340206 - Zumba with Tania

    ZUMBA Fitness is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness system. Appropriate for any fitness level. Try the first class of a session before you register.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice340206-02Zumba with Tania10/07/19- 10/28/19 7:00P- 8:00PMBTR Community Center$4318 years and UpUnavailableItem Details
    Add to Cart340206-03Zumba with Tania11/04/19- 11/25/19 7:00P- 8:00PMBTR Community Center$3318 years and UpAvailableItem Details
    Add to Cart340206-04Zumba with Tania12/02/19- 12/16/19 7:00P- 8:00PMBTR Community Center$3318 years and UpAvailableItem Details

    340211 - AM Yoga with Dara

    Ease your way into the week with a rejuvenating, relaxing and restoring yoga experience! We’ll stretch, strengthen, lengthen, expand and extend in body, mind and spirit! If you’d like to connect with your breathing, quiet your mind and learn to love & honor your body - with compassionate self-acceptance - this yoga practice is for you!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340211-02AM Yoga with Dara12/02/19- 02/24/20 9:00A- 10:00AMBTR Community Center$11318 years and UpAvailableItem Details

    340212 - Yoga for Midfullness & Relaxation

    Stretch, breath and relax for maximum health benefits. Build strength flexibility and improve your balance by connecting your breath with movement. Calm your mind for a better you!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340212-02Yoga for Mindfulness & Relaxation10/29/19- 12/17/19 6:00P- 7:00PTuBTR Community Center$10418 years and UpAvailableItem Details

    340221 - Yoga for Fitness & Relaxation

    Join us for a relaxing yoga class with an emphasis on breathing and stretching. This class will help you connect your breath and gentle movements to help reduce stress and build balance while focusing on proper alignment and flexibility.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340221-02Yoga for Fitness & Relaxation10/31/19- 12/19/19 6:30P- 7:30PThBTR Community Center$9018 years and UpAvailableItem Details

    340253 - Restorative Yoga with Sarah

    Restorative yoga is practiced while sitting or lying on the ground and holding positions for up to five minutes at a time. With an emphasis on proper alignment, you will be guided into restorative positions that require less muscular effort to aid the release of tension through awareness and breathing. This brings balance to the body and fosters peace within the mind. Taking time to cultivate the skill of conscious relaxation through restorative yoga reinforces qualities such as patience, improved posture, and a heighted sense of awareness to help prevent careless injuries.

    Bring: yoga mat, blanket, extra bolster or pillow. Dress in layers to ensure warmth.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart340253-03Restorative Yoga10/28/19- 12/16/19 6:00P- 7:00PMBTR Community Center$8318 years and UpAvailableItem Details
    Add to Cart340253-04Restorative Yoga10/28/19- 12/16/19 7:00P- 8:00PMBTR Community Center$8318 years and UpAvailableItem Details

    340254 - Befree.yoga

    This well-rounded All Levels class invites a deeper understanding of mind-body connection with classic yoga postures. Increase your range of motion, utilizing breath awareness through a structured series of asanas to lengthen, strengthen and rebalance specific muscles of the body. Modifications and props will be used making this class accessible to beginners as well as experienced practioners.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice340254-02Befree.yoga10/09/19- 11/08/19 9:00A- 10:00AW, FBTR Community Center$12318 years and UpUnavailableItem Details
    Add to Cart340254-03Befree.yoga11/20/19- 12/20/19 9:00A- 10:00AW, FBTR Community Center$11718 years and UpAvailableItem Details
    Read Notice340254-06Befree.yoga10/09/19- 11/06/19 9:00A- 10:00AWBTR Community Center$6318 years and UpUnavailableItem Details
    Read Notice340254-07Befree.yoga10/11/19- 11/08/19 9:00A- 10:00AFBTR Community Center$6318 years and UpUnavailableItem Details
    Add to Cart340254-08Befree.yoga11/20/19- 12/18/19 9:00A- 10:00AWBTR Community Center$6318 years and UpAvailableItem Details
    Add to Cart340254-09Befree.yoga11/22/19- 12/20/19 9:00A- 10:00AFBTR Community Center$5318 years and UpAvailableItem Details

    340255 - Befree.yoga Stretch

    Release tension, elongate and open the body with this All Levels class. We will begin with a series of Yin Yoga poses that are held passively, for longer periods of time, creating space in our connective tissues and joints. Classic yoga stretch postures will then be introduced, using the aid of props to support the process of stretching, ending with a relaxation series.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Read Notice340255-02Befree.yoga Stretch10/08/19- 11/07/19 4:15P- 5:15PTu, ThBTR Community Center$12318 years and UpUnavailableItem Details
    Add to Cart340255-03Befree.yoga Stretch11/19/19- 12/19/19 4:15P- 5:15PTu, ThBTR Community Center$11718 years and UpAvailableItem Details

    410235 - Little Ninjas

    This class will cover basic development of skills, structure and coordination of a Karate class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart410235-01Little Ninjas01/07/20- 01/28/20 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details
    Add to Cart410235-02Little Ninjas02/04/20- 02/25/20 4:00P- 4:30PTuBTR Community Center$434 years to under 6 yearsAvailableItem Details

    410252 - My Gym Parent & Me

    This fun-filled, interactive program leads parents and their little ones through a variety of songs, dances, beginning stretches and exercises, beginning tumbling as well as fun rides, games and puppet shows!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart410252-01My Gym Parent & Me01/07/20- 01/28/20 8:30A- 9:15ATuBTR Community Center$486 months to 1 yearAvailableItem Details
    Add to Cart410252-02My Gym Parent & Me02/04/20- 02/25/20 8:30A- 9:15ATuBTR Community Center$486 months to 1 yearAvailableItem Details
    Add to Cart410252-03My Gym Parent & Me01/07/20- 01/28/20 9:30A- 10:15ATuBTR Community Center$481 year to 2 yearsAvailableItem Details
    Add to Cart410252-04My Gym Parent & Me02/04/20- 02/25/20 9:30A- 10:15ATuBTR Community Center$481 year to 2 yearsAvailableItem Details

    420202 - Karate

    Youth Beginning Karate: 4:30-5:15 pm
    This class will cover basic blocking and self-defense. Class is conducted in a traditional manner with emphasis on protocol and etiquette. Ages: 6-12 yrs.

    Youth Advanced Karate: 5:15-6 pm
    This class will go more in-depth in the study of Karate and will include traditional Karate as well as preparation for National and International competition for the students who want to compete. Placement in this class is at the discretion of Sensei McDonough. Ages: 8-12 yrs.

    Adult Karate: 6-7 pm
    This class will cover all aspects of Karate; the lecture portion of class is designed for individuals ages 13 yrs. & up. Placement in this class is at the discretion of Sensei McDonough.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart420202-01Karate01/07/20- 01/30/20 4:30P- 7:00PTu, ThBTR Community Center$985 years and UpAvailableItem Details
    Add to Cart420202-02Karate02/04/20- 02/27/20 4:30P- 7:00PTu, ThBTR Community Center$985 years and UpAvailableItem Details

    440205 - Healthy Fit

    Designed for women who want to develop and maintain flexibility, cardio, endurance, and strong bones with gentle stretching, low impact aerobics, plyometrics, and strength training. Resistance bands, balance balls, and light weights will be used to incorporate yoga, Pilates, low impact aerobics, and strength training techniques.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart440205-01Healthy Fit with Tanya01/07/20- 01/30/20 5:45P- 6:45PTu, ThBTR Community Center$12340 years and UpAvailableItem Details
    Add to Cart440205-02Healthy Fit with Tanya02/04/20- 02/27/20 5:45P- 6:45PTu, ThBTR Community Center$12340 years and UpAvailableItem Details

    440206 - Zumba with Tania

    ZUMBA Fitness is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness system. Appropriate for any fitness level. Try the first class of a session before you register.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon      Share
    Add to Cart440206-01Zumba with Tania01/06/20- 01/27/20 7:00P- 8:00PMBTR Community Center$3318 years and UpAvailableItem Details
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