Details for Healthy Fit
340205-04 (Fitness)

There are 5 sections of this class
Gender: Female Only
Web Reg Available to:
Resident: 08/16/2017 @ 12:00A - 12/05/2017 @ 12:00A
Non-Resident: 08/16/2017 @ 12:00A - 12/05/2017 @ 12:00A
Ages: 40 years to 62 years
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
09/07/2017 - 02/22/2018 5:45P to 7:00P Thu
22232 El Paseo
RSM CA, 92688
(949)216-9700
Holiday Dates: 11/02/2017, 11/23/2017, 12/28/2017, 01/04/2018
Instructor(s):
Patti Bracey (Primary Instructor)
Counts:
Max Count: (10), Min Count: (5), Enrolled: (0)
Waitlisted: (0)
Potential Fees:
Program Fee Fees: $240.00  (Required)
Program Fee Fees: $3.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Designed for women who want to develop and maintain flexibility, cardio, endurance, and strong bones with gentle stretching, low impact aerobics, plyometrics, and strength training. Resistance bands, balance balls, and light weights will be used to incorporate yoga, Pilates, low impact aerobics, and strength training techniques.