Details for Meditation for Begin
340825-03 (Interests and Hobbies)

There are 3 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 08/23/2017 @ 12:00A - 10/02/2017 @ 12:00A
Non-Resident: 08/23/2017 @ 12:00A - 10/02/2017 @ 12:00A
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
10/02/2017 6:30P to 7:30P Mon
22232 El Paseo
RSM CA, 92688
(949)216-9700
Counts:
Max Count: (20), Min Count: (8), Enrolled: (1)
Waitlisted: (0)
Potential Fees:
Program Fee Fees: $32.00  (Required)
Program Fee Fees: $3.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Join Life Coach Kelli Hackett as she shares her knowledge about starting a home meditation practice. This one-night, beginning meditation workshop provides an overview of several meditation techniques, including deep breathing for relaxation, mindfulness for awareness, sound meditation for focus, and gratitude to release fear. This class is for those who have wanted to start meditating, but havenít known where to start.