|There are 3 sections of this class|
|Web Reg Available to:||
Resident: 08/23/2017 @ 12:00A - 09/18/2017 @ 12:00A
Non-Resident: 08/23/2017 @ 12:00A - 09/18/2017 @ 12:00A
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
Max Count: (20), Min Count: (8), Enrolled: (2)
Program Fee Fees: $32.00 (Required)
Program Fee Fees: $3.00 (Required)
Applicable discounts not applied and Taxes included in price.
Join Life Coach Kelli Hackett as she shares her knowledge about starting a home meditation practice. This one-night, beginning meditation workshop provides an overview of several meditation techniques, including deep breathing for relaxation, mindfulness for awareness, sound meditation for focus, and gratitude to release fear. This class is for those who have wanted to start meditating, but havenít known where to start.